Thursday, January 16, 2014
New Years Resolutions
I don't usually do New Years Resolutions...they generally don't work, but I found myself needing to start paying closer attention not to what I was eating, but how much I was eating. I have always had a problem with portion control (what can I say I love food). I signed up with this online program and started paying attention to how many calories I was consuming a day. Quite an eye opener I have to say. Now of course I hope to shed a few pounds on this journey of calorie counting, but we shall see. I also don't stick to my calorie counting on the weekends.