Sunday, July 6, 2014
Excuse me how many calories are in that?
Last January I decided it was time for me to take some small steps to healthier eating, no I do not mean some fad diet like Paleo, Raw Vegan, and Gluten Free. No pills, drinks or patches because in all honesty those do not work. A diet that restricts or removes the food you enjoy is never going to succeed the way you want it to. I would hate to think that I could never sit down again and enjoy my favorite (fill in the blank) because it is not on the list of foods I can have. I also don’t want to take anything that hasn’t been approved by the FDA that ten/fifteen/twenty years down the road are going to find out that those little diet aids cause (fill in the blank), thank you but I have enough problems as it is.